The Mindset of the Future
Over the last century, urban development has increased exponentially. As of 2018, 55% of the world’s population lives in urban environments. And the urban population of the world has grown rapidly from 751 million in 1950 to 4.2 billion in 2018. (UN.org) Billions of people have relocated to urban environments, and the majority of the world superpowers are based out of urban environments.
The impact of this increase, and shift in lifestyle, has tremendous impacts on us as a collective society; our spending habits, eating habits, communication, reliance on technology, careers, expenses, quality of life. Each of these components of life have been impacted by the shift in urban booming.
As an Urban Wellness Consultant, I look closely at the impacts of urban living, alongside our codependency with digital tools, and ever evolving technology.
Most of us lack awareness of the implications constant connectivity has on our lives; silently sacrificing our human power, potential, and independence each day. Unwillingly, and perhaps, unknowingly, we release autonomy to our environment, and eventually become victimized by the lifestyle end environment we’ve shifted into.
But there IS hope. I promise.
Taking control of our urban wellbeing, is crucial for our success, individually and collectively. It will ensure a sustainable lifestyle in our homes, our offices, and most importantly our families.
The first thing to notice, and become aware of, is our physical environment. Where do we live? What are our surroundings like? On a scale of 1-10, how much nature, or natural influence do you experience on a day to day basis. For most of us, in urban environments, we spend the majority of our time in front of a screen, at a desk, with limited window space, fresh air, open space,breaks or sunlight.
From morning until night, we spend our life living for the next moment, the next task, the next request, or assignment. Our over stimulated minds do not get a break, nor do we have enough time or awareness to know the type of break it needs.
My work helps the modern mind #strikeabalance between high strung, technology centered living, to a more conscious, present and aware state of slow living. Helping people access to the innate power of inner resonance and understanding, without the need to disappear in to an isolated hilltop.
There are a number of things urban dwellers can do on a day to day basis that will help them #returntoEDEN and ensure the quality of life they deserve, even if they live in a 5 story walk up with a shower in their kitchen.
EDEN guides corporate culture to adapt to and adopt today’s leading research, and wellness technology to support the innate potential of urban dwellers. Some tools include, but are not limited to:
Color/ Light therapy
Aroma Therapy
Sound Therapy/ Binaural Beats
Meditation / Mindset training
Movement / Pilates / Yoga
Breath
Nutrition
Supplements
Interior Design
House Plants
I work primarily with corporations that are looking to integrate these properties in their product, service, or user experience to help their employees, consumers and audience seamlessly #returntoEDEN.
Our consulting designs solutions for top high performing companies, and their employees who are too busy, too programmed, or too ignorant to make conscious lifestyle changes on their own.
The return on investment for integrating these tools in to product, experience and service design is authentically happy employees, emotionally in tune and gracious customer experience and a biologically affected customer that will - conscious or not - feel the impacts and keep coming back for more.
The intention for my work is to globally shift the health and wellbeing of today’s consumer on a physical, biological and metaphysical way, so we can be fully equipped to design a fully functioning society for the future of humanity.
My focus is to bridge the gap between emerging technologies, and ancient techniques to that we, as individuals, and as the collective can make conscious choices and decisions in the face of rising technology superpowers and dependance.
No more Netlflix and chill. We need active participants in our society, and if we don’t act quickly, our minds will melt, hearts will harden, and our souls will be on final sale.
Let’s partner to help the future of your company, of your people, or your output, so that together we can get back to EDEN.
Design your high performance lifestyle today.
#WelcometoEDEN